Are you on a journey to welcome the pitter-patter of little feet into your life?
These guided meditations are created to go beyond relaxation- they tap into the innate power within you.
Immerse yourself in a world of soothing breathwork, positive affirmations, and rejuvenating visualizations that align your mind with the incredible fertility potential of your body.
These mediations synch your body and mind to each phase of your cycle for optimal wellness, vitality and fertility.
Why choose the Fertile Mama Meditation Series?
- Scientifically Grounded: Our meditations are crafted with a foundation in mind-body connection principles. Backed by research, these sessions aim to create a harmonious environment within your body, fostering optimal conditions for fertility.
- Created by Dr. Margo, a long-time student and teacher of meditation and yoga, with decades of experience deeply supporting women and women’s health.
- Stress Reduction: Studies have shown that stress can impact fertility. Our meditations are crafted to reduce stress levels, creating an environment that supports your body's natural rhythms and decreases stress hormones.
- Help Create Positive Habits: Cultivate a positive mindset and establish healthy habits with our series. A regular meditation practice is an important part of a healthy fertile lifestyle. Choose a time of day and promise yourself to stick with it for the month to bring consistency and intention to your efforts.
- Holistic Approach: We believe in the holistic nature of fertility. Our meditations address the emotional, physical, and spiritual aspects of your journey, creating a comprehensive experience that enhances your overall well-being.
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Empowerment and Confidence: Embrace a newfound sense of empowerment and confidence. Our meditations instill positive affirmations and beliefs, empowering you to trust in your body's ability to conceive and nurture life.
Soothing Breathwork
Positive Affirmations
Rejuvenating Visualizations
Example Curriculum
About Dr. Margo Bachman
Dr. Margo has been passionate about natural medicine and healing for over thirty years.
Her own healing experiences and innate curiosity continue to inspire her life and her career. She discovered holistic medicine to heal herself from hormonal imbalances, pregnancy loss, and secondary infertility and has been amazed by the power of natural medicine. She spent decades studying and practicing Traditional Chinese Medicine, acupuncture, Ayurveda, herbal medicine, meditation and yoga therapy. Her work is dedicated to empowering, educating, and improving the lives of others.
👩⚕️ Doctor of Chinese Medicine and Acupuncture
☯️ Board Certified Fertility Specialist; Fellow of the Acupuncture & TCM Board of Reproductive Medicine (FABORM)
🍵 Ayurvedic Practitioner
📔 Author of Yoga Mama Yoga Baby; Ayurveda and Yoga for a Healthy Pregnancy and Birth
🌿 Herbalist
💕 Mom of two
🧘 Long time teacher and practitioner of yoga and meditation
