Fertile Mama Meditations

Ready to positively influence your body, mind and spirit?

And to benefit not only your fertility, but also your sleep, immunity, stress, adrenals and cortisol (stress hormone) levels, and hormonal balance?

Sample our free introductory meditation!

If you like it, move on to full Fertile Mama Meditation series. This four-part guided meditation program is designed for each phase of your cycle.

Scientifically Grounded: Our meditations are crafted with a foundation in mind-body connection principles. Backed by research, these sessions aim to create a harmonious environment within your body, fostering optimal conditions for fertility.
Created by Dr. Margo, a long-time student and teacher of meditation and yoga with decades of experience deeply supporting women and women’s health.
Stress Reduction: Studies have shown that stress can impact fertility. Our meditations are crafted to reduce stress levels, creating an environment that supports your body's natural rhythms and decrease stress hormones.
Help Create Positive Habits: Cultivate a positive mindset and establish healthy habits with our series. A regular meditation practice is an important part of a healthy fertile lifestyle. Choose a time of day and promise yourself to stick with it for the month to bring consistency and intention to your efforts.
Holistic Approach: We believe in the holistic nature of fertility. Our meditations address the emotional, physical, and spiritual aspects of your journey, creating a comprehensive experience that enhances your overall well-being.
Empowerment and Confidence: Embrace a newfound sense of empowerment and confidence. Our meditations instill positive affirmations and beliefs, empowering you to trust in your body's ability to conceive and nurture life.